健康新主張高血壓者多鹽無益英語美文

　　Two colleagues, Bill and Mary, areshavingslunch in their office cafeteria.

　　Mary: I can"t believe my eyes, Bill. Are youshavingsa salad for lunch? No burger?

　　Bill:Get used to it, Mary. I"m off burgers for good. Most fast food is loaded with sodium.

　　Mary: I know. But why your sudden interest in lessening your salt intake?

　　Bill:My doctor says I should cut back on sodium-rich foods to lower my blood pressure.

　　Mary: Do you have hypertension? I would have thought you were too young.

　　Bill:Actually, my blood pressure isn"t that high yet, but they say it increases with age.

　　Mary: Well, I"m glad you"re starting to pay more attention to your diet.

　　Bill:I want to lower my risk of heart attack and stroke, too.

　　Mary: So do I. That"s why I"ve been trying to lower my cholesterol level.

　　Bill:I"ve noticed you"ve been munching4 away on lots of fruits and vegetables recently.

　　Mary: That"s right. I could stand to lose a few pounds, too.

　　Bill:In that case, you should come to my health club with me.

　　Mary: You"ve joined a health club? I would never have dreamed that you"d take something like this

　　so seriously.

　　Bill:So, how about it? Can you tear yourself away from the TV tonight?

　　Mary: Why not? If you can break your unhealthy eating habits, I can surely break a sweat.

　　-by Jerold Rake

　　比爾和瑪麗是同事，他們正在公司的自助餐廳吃午餐。

　　瑪麗：比爾，我真不敢相信我的眼睛。你午餐只吃沙拉?不吃漢堡?

　　比爾：瑪麗，你得開始習慣嘍。我已經決定永遠不吃漢堡了。大部分快餐，鈉的含量都很高。

　　瑪麗：這我知道。但你為什么突然想減少鹽的攝取量?

　　比爾：醫生說我必須少吃高鈉鹽的食物以降低血壓。

　　瑪麗：你有高血壓?你還這么年輕。

　　比爾：事實上我的血壓也沒有那么高，但據說血壓會隨年齡的增長而增高。

　　瑪麗：啊，真高興看到你開始比較注意飲食了。

　　比爾：我也想降低得心臟病和中風的危險。

　　瑪麗：我也是，這就是為什么我一直想降低膽固醇指數的原因。

　　比爾：我注意到你最近大吃蔬菜水果。

　　瑪莉：沒錯。這樣我還可以減掉幾磅。

　　比爾：既然如此，你應該跟我一起去健身俱樂部。

　　瑪麗：你參加健身俱樂部了?我做夢也沒想到你會這樣認真對待一件事。

　　比爾：怎么樣?你舍得不看今晚的電視嗎?

　　瑪麗：為什么不呢?你都可以改正不良飲食習慣，我流點汗又何妨?(：夏根建)

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